Fear is an emotion linked to a perceived threat.
The brain reacts to stimulus, chemicals are released and there is also a physiological reaction in the body.
Fear can cause apprehension, worry or anxiety.
A degree of fear is however normal and can keep us safe from harm.
A phobia is an irrational fear and can often be completely debilitating whereby the person will go to great lengths to avoid the situation in which they might be confronted.
Phobias are learnt behaviours, usually passed down from our parents or other caregivers. This is at a subconscious level, so this cannot be managed by our conscious awareness.
The good news is, because phobias are learned, they can be un-learned! Janine will be able to help you rapidly resolve the unwanted phobia by using hypnotherapy, EFT, or the NLP ‘Fast phobia cure’.
Would you like Janine to help you? Then call anytime, for a no obligation chat on 07854273916.