Visualisation? A load of old rubbish, or does it actually work amazingly well?

by Janine | Mar 9, 2018 | Change consultant, Changing mindset

What are your thoughts on visualisation? You might have simply heard of it and thought its just a load of old codswallop. You may have wondered what it is, and wondered how it may be able to help you. You might have had a go and thought it didn’t work. You could...

Will hypnotherapy work for me?

by Janine | Oct 4, 2017 | Change consultant, Changing mindset, Hypnotherapy

Are you feeling stuck in a certain area of your life and wondering if hypnotherapy will work? Have you heard certain things about hypnotherapy and wondering whether something like that would be suitable for you? Have you ever wondered how hypnotherapy can help you...

How can hypnotherapy help me?

by Janine | Sep 20, 2017 | Change consultant, Changing habits, Eradicate limiting beliefs, Hypnotherapy

Have you ever thought about going to see a hypnotherapist, but wondered if it would help? Have you heard of an amazing report from someone you know who went to see a hypnotherapist, so thought about giving it a try? Are there tons of myths about hypnotherapy that make...