You don’t have to suffer with anxiety

by Janine | Jan 11, 2018 | Change consultant, Remove anxiety

I absolutely love what I do. Why? Because of this. I have clients who come to see me who have suffered with long term anxiety, some for years, well over ten years or more. Within a matter of sessions, symptoms will shift profoundly. Anxiety is an area that I...

How can hypnotherapy help me?

by Janine | Sep 20, 2017 | Change consultant, Changing habits, Eradicate limiting beliefs, Hypnotherapy

Have you ever thought about going to see a hypnotherapist, but wondered if it would help? Have you heard of an amazing report from someone you know who went to see a hypnotherapist, so thought about giving it a try? Are there tons of myths about hypnotherapy that make...

Can anxiety cause you to feel depressed?

by Janine | Aug 14, 2017 | Change consultant, Remove anxiety

How do you feel when you get anxious? Do you feel anxiety somewhere in your body? Do you experience similar thoughts and feelings? Is it a familiar pattern? Would you like to get off this cycle and instead feel calm relaxed and in control? If you resonate with any of...