60,000 thoughts a day... Change for Success

This is how many thoughts you’ll have in a day. 90% are negative and 90% are from the day before. And we wonder why we can’t change easily. I can help you change that, much quicker than you might think. Talk to me today to find out how, or to book in for your first session or one of our change programmes. Start the first day of the rest of your life today. Call me on 07854 273916 on via the quick contact form below.

Manchester Based Therapist & Stress Management Consultant


Fulfilling Potential

Would you like to achieve your true potential? Overcome roadblocks and accomplish goals you never dreamed of? Many others have done so, now it’s your turn.

Being Happy

Imagine what your life would look like if you banished old beliefs and lived with new confidence and happiness? I have helped hundreds of others, they used to be where you are now.

Making Changes

Would you like to rid yourself of limiting beliefs that are keeping you stuck and make changes you never thought possible?

Finding Balance

What would your life be like if you never had to live with a phobia again? Or to completely remove fears and change old habits forever?

About Me

Janine Mitchell

I have over 15 years of experience helping people just like you. It is my mission to support you in making huge changes.

Prior to running my own business, I had over 13 years experience of being in one of the most stressed out jobs, managing caseloads of high risk male offenders. Guess what? – There was no wellbeing support. Staff experienced ridiculously high levels of staff absenteeism, morale was on the floor and staff retention was poor.

I was on burnout and I knew things needed to change. 

I learnt life changing techniques that transformed my thought process and mindset. My stress became a thing of the past, my relationships improved, as did my health and my confidence. This dramatically changed my life for good. It’s my mission to help you do the same!

The services that I offer have been developed my world leading experts. I am in the fortunate position that their life time of work has been passed to me. This is where you come in – I want to show you how you can make transformational changes, for good.

I work with both organisations and individuals. I tailor my programmes to meet your needs. Whether that’s to support stressed out staff helping to improve their resilience and productivity. Or to work with you on a one-one basis.

Delivery of my private sessions and my workshops are relaxed and informal. I inject my personality while coaching both individuals and groups. I want to get the best out of you or your organisation in order to lead to transformational changes.

The most common thing I hear from clients time and time again, is that they wished they had come to see me sooner. I can work with you, today.

Please contact me today if you would like to arrange a free consultation to discuss how I can help you. 07854 273916.

Or arrange an appointment at my exclusive consulting room in the heart of Manchester city centre – Milton Hall, 244 Deansgate, Manchester. M3 4BQ






Help & Support Articles

What are the signs of anxiety?

  We can all experience a little anxiety or tension now, and that’s okay. For example if we have to stand up and deliver a talk, or if we take a test or an exam. But what if you are suffering with crippling anxiety that is taking over your life and you are unsure of...

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How can I relieve stress?

Stress is now so commonplace in the world we live in. Things are meant to be getting easier, but life appears to becoming more stressful, right? So what can we do to relieve stress? I am going to share with you six simple and very effective stress busting tips that...

read more


After almost 30 years of allowing fear to prevent me from visiting the dentist I could no longer take the pain. A friend suggested I visit Janine for some hypnotherapy. more…

Gail, Manchester

Fear of the Dentist, Was referred from a previous client

Best thing i did was seeing Janine to help me with my 10 year gambling problem.Very highly recommended. more…

Paul, Manchester

Gambling Addiction, Was recommended by a family member

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All clients that come and work with me experience a relaxed, informal and calm setting. All work is completely confidential and the upmost care and consideration is provided within sessions. Contact me today on 07854 273 916 or email me on [email protected]